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75 hard | the tactical guide to winning the war with yourself How the 75 hard challenge was born frisella’s 75 hard challenge is based on his podcast interview with james “the iron cowboy” lawrence, also known as the “toughest man on the planet.” Empower yourself with the 75 hard tracker and witness the transformation.
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You can track the 75 hard challenge requirements such as the daily habits for: And completely transform your life in only 75 days. This template helps you log workouts, water intake, reading, diet, and photos for a successful journey. It includes the rules, a 75 day countdown, food log, body measurement trackers and workout logs..
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