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Pink & blue 75 soft challenge template. With the 75 soft challenge, you can take a gentle, rewarding approach to wellness. We hope this 75 soft challenge checklist motivates and empowers you versus feeling like a slave to a silly internet challenge. I have created a pdf for download as a checklist for the soft 75, which includes 10 pages of reading a day, 65 + oz of water, only social drink, eating healthy and 1 45 minute workout a day.

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9 week simple meal plan for you & your family; We also have a 75 soft daily checklist you could use as well. Web 75 soft challenge rules. Eat well and only drink on social occasions.

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